Thea Schmidt, MSW, LGSW
Areas of Treatment Focus:
-Anxiety
-Depression
-Family Conflict
-Grief
-Hoarding
-Infertility
-Parenting
-Sexual Abuse
-Trauma and PTSD
-General Therapy
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Insurances I Accept: Aetna, BCBS, Cigna, HealthPartners, Medical Assistance, and UCare.
My Story
It can feel overwhelming trying to navigate our day to day lives while also dealing with stress and trauma. Therapy can provide a safe and supportive space to work through whatever difficulties and challenges we find present in our lives. As we begin to release the weight and pain we have been carrying with us for so long, we open up to new ideas and possibilities. Ultimately we can move towards a life with more resilience and hope.
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I will partner with you to help identify thoughts, behaviors, and patterns that are contributing to difficulty. I utilize both a psychodynamic and Internal Family Systems approach to help shed light on why we stay stuck in these unhealthy patterns.
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I offer a calm and encouraging presence to explore all the parts of you. I am nonjudgmental and welcoming to your unique experiences and needs. I would be honored to work together on your journey of healing and growth.